Lack of proper food and sleep lead to depression and nightmare;
Nature, literature and religion can relax, give hope and inspiration!
Traquilisers administered by physician physically help sometime;
When confidence is recovered and a new determination is obtained,
Normal way of life begins once again for one to go ahead in life
And many things can be achieved in the world full of opportunities!
A balanced mind for happiness and sorrow is what needed for all
Which is advocated by Holy Scriptures like Gita, Buddhism and all;
Knowing and making a decision based on them suitable is best
One can have to wade through the trials and tribulations of world life.
Nothing is lost or gained if anything fails in life for one of firm faith,
Which only can give restoration and will to regain lost position ever!