resentment or anger.
Psychologists teach
Forgiveness doesn’t
mean reconciliation.
One doesn’t have
to return to the
same relationship
or accept the same
harmful behaviors
from an offender.
But release the
resentment
and anger
from you.

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for the mental
health of those
who have been
victimized.
It drives people
forward rather
than keeping
them emotionally
engaged in an
injustice or trauma.

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